A sports psychologist from Youth of Moscow shared his team-building practice

On April 24, a sports psychologist from the Moscow Olympic Reserve School “Youth of Moscow” shared information about a useful exercise for team building.

Good team spirit and understanding relationships are the basis for team achievements. The bonding technique will help each member open up to their weaknesses and receive support from their peers.

One effective exercise is “Collaborative Correction of Weakness.” Participants sit in a circle and hold a piece of paper, which is divided into several parts, and a pen. Each team member writes down their weakness and passes the paper to the next one. Another participant writes his advice on how to correct the flaw and then passes the piece of paper. In total, on paper appear the qualities that are necessary to suppress weakness, advice on who to turn to for support, as well as places with inspiration and strength, reported on the MKSSHOR “Youth of Moscow” page.

After this exercise, participants read the collected opinion, share their impressions and think out loud.

Tags: collective, team, team spirit, MKSSHOR “Youth of Moscow”, psychology, team building, sports, sports psychologist, exercises